Experience a soothing and deeply relaxing Sound Bath and Guided Meditation in our iconic Auditorium, under Alasdair Gray's largest mural, 'The Celestial Ceiling’, brought to you by Pól from the West End’s Yoga, Meditation & Healing.

Pól creates a unique, calm and peaceful experience with sound healing using Crystal & Brass Singing Bowls, Gongs, Koshi Chimes & Ocean Drum along with his harmonious voice to guide deep body relaxation. In today’s fast-paced world, stress has become an unwelcome companion for many. This sound healing experience serves as a gateway to inner peace and tranquillity and helps you release stress, anxiety, discomfort and fatigue.

Within Pól’s Sound Bath you will also experience the tranquil and blissful meditation known as Yoga Nidra - a guided deep body relaxation known as ‘effortless relaxation' which aids the letting go of body and mind tensions. Please bring your own yoga mat and blanket if you have them — if not, you can add a mat and blanket hire for just £5 when purchasing your ticket. Please arrive 15 minutes prior to the start of the Sound Bath. Please kindly note no late arrival is permitted due to the nature of the event - it can be disruptive if there are latecomers. Payment for this event is strictly non-refundable and non-transferable.

In addition, we advise people to wear cosy and comfortable clothing and bring along a mat and blanket or additional warm layer.

Terms & Conditions:

This event is 16 and over. This event is not suitable for anyone who is pregnant.

For accessibility, clients can also sit if they cannot get themselves to the floor.